Discover the Only Proven Method Of Training That Takes You Step-By-Step And Shows You How To Build Real

Self Defence Skills.

 SELF DEFENCE TIPS

Learn how to defend yourself and your loved ones

Become fighting fit and develop real life confidence

Visit our studio in Chiswick or we will come to you (West and Central London ONLY). Training in homes, offices, hotels, gardens, parks ...

This is NOT martial art sport training.

This is ULTIMATE SELF DEFENCE.

It is not a question of winning its a matter of not losing!

When it comes to self defence your priorities are always - 

1. Create space and run away

2. Use technology - cell phone, alarm, spray ..

3. Use a close quater weapon

4. Use empty hand strikes

5. Bite and guage

6. Grapple


BOOK YOUR TRAINING <NOW>!

Choice of 1, 2 and 4 hour self defence classes

Unique training to give you the BEST CHANCE of

Never being picked on

Defusing a potentially dangerous situation

Getting away with little or no harm to yourself

Kicking ass and eliminating a threat if you have to

UK Trainers of The Self Defense Company

Special Offer. Book your training <now> and 1 or 2 friends can come FOR FREE (limited time only)

It's better to know it and not need it than it is to need it and not know it.

You will learn the leading system of self defence as taught to military, police and civilians worldwide!

MAXIMUM EFFECTIVENESS

MINIMUM TIME IN TRAINING

BEST CHANCE SELF DEFENCE

ONE-TO-ONE AND SMALL GROUP

SELF DEFENCE TRAINING IN LONDON AND

HOLIDAY BOOTCAMPS IN IBIZA

YOU DON'T NEED A BLACK BELT OR YEARS OF TRAINING TO BE ABLE TO DEFEND YOURSELF. LET US SHOW YOU WHY.

ZEN WARRIORS REQUIRED!

please contact now us via www.zenw4.co.uk

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